Josie Dawe

CBT Therapist Specialising in Life Transitions

Life transitions can affect every part of our lives. Whether you're going through a divorce or separation, adjusting to your children leaving home, navigating retirement, or facing another significant life change, it's common to feel anxious, low in mood, overwhelmed, stuck, or unsure about what comes next.

Schedule a free 15 minute Consultation today to see if I can help you

“I just wanted to say a massive thank you for today for allowing me to open up and be vulnerable to you. Thank you for allowing me to share and for listening to me. Thank you for supporting me and offering such amazing advice as always. I really am so grateful for these sessions and your help always and your kind words and endless support never goes unnoticed. Thank you so so much, I really do appreciate it all.”

— Client Quote